Break Your Screen Addiction WorkBook

Break Your Screen Addiction – Printable Workbook
Your 21-Day Companion to Digital Clarity ✍️✨

Is this for you?

You feel it...
⏳ Endless hours lost in mindless scrolling
💭 Difficulty focusing and feeling mentally drained
❗ A deep desire to reclaim your time — but no clear plan to start

You’re not alone — and you don’t need more theory…
You need a practical, structured guide to help you take action.

This workbook is your solution ✅
A printable, 21-day companion to the Break Your Screen Addiction book — created to help you:

🧠 Reflect daily with guided prompts
⚙️ Take small, powerful action steps
📅 Track your progress with weekly reviews
✍️ Build habits with space for journaling & notes

What’s inside:

• 21 beautifully designed daily pages
• Practical exercises that reinforce digital clarity
• Room to write, think, and reset

🔔Best used with the original guidebook!
⭐For the full experience, get the bundle 🔥 (Ebook + workbook):

Break Your Screen Addiction EBook